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Wild Dog Online Coaching

Wild Dog Online Coaching

In a world of individuals why would you want to be a sheep on a one-size-fits-all programme? We want to get YOU the best results for YOUR ability based on what's best for YOU and YOUR schedule. And we will mentor and monitor you through each week via appropriate apps.

Oceans apart but never training alone!

Linton Hope and Hayley Nixon have collaborated to bring both their expertise together, providing even better online coaching programmes to you the athlete.

Paddling Programmes are based on controlled time-trial testing to establish heart rate training zones and speed allocations, per session, as part of a structured individual paddling programme for you.

Strength & Conditioning programmes involve a battery of floor-work and gym-based tests to establish your strengths and weaknesses, and then weekly gym or home-based workouts are provided to compliment your paddling.

Train smart, rest well and have fun!

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